It made him one of the strongest players in combine history. Now, he takes Men's Health fitness director Ebenezer Samuel, C.S.C.S. Copyright 2000-2023 Sports Reference LLC. Some notable linebackers at the top of strength and conditioning at the combine were Cornelius Washington and Ronnell Lewis who each reached 36 reps. Vic Beasley and Donald Butler both were able to put up 35 reps. Beasley was picked in the first round by the Atlanta Falcons at number eight. He was on the Kansas City Chiefs 2022 Super Bowl Championship team. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. There are six major drills that happen at the scouting The Chicago Bears may trade the No. We may earn commission from links on this page, but we only recommend products we back. The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. Current. 2021 NFL Combine Results | NFL Mock Draft Database Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. The Chicago Bears may trade the No. ET on Thursday, March 2. WebHere are the bench press baselines: Defensive backs and receivers: 15-20 reps. Running backs: 20-25 reps. Tight ends and linebackers: 25-30 reps. Linemen: 30-39 reps. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. However,multiple studieshave confirmed thatmuscle mass, not arm length, is the key to success on the bench press. Maintain a solid base: This goes for every athlete and lifter. Top Ohio State football performances in NFL combine history Michigan football DT Mazi Smith has best bench press at NFL Paea was a serviceable rotational player for seven years, but he never lived up to his draft status as a second-round pick. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. NFL Combine Bench Press Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. Sam grew his knowledge of sports betting while working with Betsperts in various areas such as writing, social media, betting research, and business development. He put up an incredible 51 reps at 225 pounds in 1999. Kudla recorded 45 bench press reps at the 2006 combine, Please see our Contributors and Sources page for data source details. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. @PAEA_90 (via @nflthrowback) Myles Murphy, 25. Not only are you getting a little of upper body power, youre also getting a whole lot of core work with the Bosu ball pushup. Players are required to lift 225 pounds for the bench press. Our reasoning for presenting offensive logos. With the technology and records available, Ross is the fastest prospect in combine history. Nows not the time to make changes to your setup. What is the bench press record at the NFL combine? Cornerbacks have to be fast enough to keep up with the fastest receivers to develop into high-end starters. As such, this drill is an important one for offensive linemen, defensive linemen and tight ends. The shuttle doesn't take too long to run; most times clocked come in the four-second range. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. ET on Thursday, March 2. Web Show data from the NFL Combine only. NFL Draft Defensive linemen Tyree Wilson, Keion White, Mazi Smith show NFL scouting combine records for 40-yard dash, bench press, more The all-time NFL Combine bench press record holder is defensive tackle Justin Ernest from Eastern Kentucky University. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and Often, that skill will show up when a player is rounding the cones, like Paye. Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. NFL NFL combine records for 40-yard dash, bench press, more. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. NFL While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams. The group of Mike Kudla, Leif Larsen, and Mitch Petrus bench pressed 45 reps. Kudla was the lightest weighing in at 265 lbs. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. A lot gets made of the bench press every year at the NFL Combine. He played seven seasons for the Bears, Redskins, Browns, and Cowboys after being picked in the 2011 NFL Draft. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. As participants go to push up 225-pounds as many times as they can, Smith led all invitees and NFL hopefuls by putting it up 34 times three more times than the next-closest player. Sam hails from Grandville, Michigan. You don't currently have any notifications. And he absolutely nailed it. Six players did at least 25 reps at the 40-yard dash. NFL combine records for 40-yard dash, bench press, more Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college Then, perform a double-rep with both arms. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. No Change in Ryan Poles Plan: Justin Fields Remains the Chicago Bears QB1, Derek Carr Will Be Busy in Indy, Bills DC Leslie Frazier Stepping Away, and Other NFL Bullets, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. Logos were compiled by the amazing SportsLogos.net. Jeff Tomko is a freelance fitness writer who has written for Muscle and Fitness, Men's Fitness, and Men's Health. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. Players are required to lift 225 pounds for the bench press. Mock Draft Database Sites; NFL NBA NHL MLB. As for running backs, they need to be able to quickly power through holes and creases in the line of scrimmage. We present them here for purely educational purposes. He was an NFL backup for a few years but never played in a game. Do these two to three times a week for three sets of eight to 10 reps. This drill is of particular importance for wide receivers, as they are required to be playmakers and field stretchers, especially in today's NFL. NFL Combine FREE LIVE STREAM (3/3/23): Time, TV, channel for NFL Combine 2022: Top bench press results by position MORE:Latest SN NFL mock draft 2023|Top 125 big board. NFL Combine The 20-yard shuttle isn't quite as complex as the three-cone drill. The NFL combine record books are full of astonishing feats. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Who holds the NFL Combine bench press record for most reps at 225 pounds? NFL So, it's important not to overvalue performance at this event, as it doesn't show lower-body strength or the requisite technique needed to succeed at the NFL level. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. Stephen Paea with 49 reps on the bench press is still UNREAL. NFL Combine @mazismith, : 2023 #NFLCombine continues today at 3pm ET on @nflnetwork: Stream on NFL+ pic.twitter.com/BeAVfhx3jm, Sign up for the WolverinesWire newsletter to get our top stories in your inbox every morning. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. The number of reps they As participants go to push up 225 Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? NFL combine bench press

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